Want bigger legs? Then the Leg Destruction Program is led by Tony Sentmanat, owner of Real World Tactical. These challenging exercises will help you develop muscle mass on your quads, hamstrings, glutes, and calves. Challenge yourself mentally and physically to achieve your goals. Let's go!
Want bigger legs? Then the Leg Destruction Program is led by Tony Sentmanat, owner of Real World Tactical. These challenging exercises will help you develop muscle mass on your quads, hamstrings, glutes, and calves. Challenge yourself mentally and physically to achieve your goals. Let's go!
Leg Destruction: Week 1
Leg Destruction: Week 2
Leg Destruction: Week 3
Leg Destruction: Week 4
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Day 5Rest Day |
Day 6Rest Day |
Day 7Rest Day |
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Day 2Rest Day |
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Day 4Rest Day |
Day 5Rest Day |
Day 6Rest Day |
Day 7Rest Day |
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Day 2Rest Day |
Day 3Rest Day |
Day 4Rest Day |
Day 5Rest Day |
Day 6Rest Day |
Day 7Rest Day |
Day 1 |
Day 2Rest Day |
Day 3Rest Day |
Day 4Rest Day |
Day 5Rest Day |
Day 6Rest Day |
Day 7Rest Day |
Tony Sentmanat
